9st2.8 Damn you Jelly Beans! 🤣 Not complaining after not trying for 2 weeks and got lots of delicious chocolates for my birthday, safe to say they are all gone now!
|
58.4 kg
지금까지 감소한: 1.9 kg.
남은양: 4.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 09월 25일:
|
1279 kcal
|
지방: 34.45g | 단백질: 50.44g | 탄수화물: 193.83g.
아침 식사: Coffee (Brewed From Grounds), Nestle Coffee Mate, Bananas, Deluxe Berries & Cherries Muesli, Asda Sweet Treats Low Fat Toffee Yogurt. 점심 식사: Green Giant Original Sweetcorn, Green Giant Original Sweetcorn, Tesco Mackerel in Tomato Sauce, Waitrose Essential Mixed Salad, Apples. 저녁 식사: Tesco Vegetable Gravy Granules, Carrots , Cooked Broccoli, Linda McCartney Vegetarian Sausages, Tesco Baby New Potatoes. 더보기
|
주 0.2 kg 증가하기
|