Weight is creeping back on. I'll have a good healthy week from now though apart from the full English I just had 😋
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90.9 kg
지금까지 감소한: 13.0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 21일:
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1664 kcal
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지방: 96.65g | 단백질: 78.09g | 탄수화물: 106.15g.
아침 식사: Coffee with Milk and Sugar, Tesco Lincolnshire Sausages, Fried Egg , Sainsbury's Fried Bread, Heinz Baked Beans , Tesco Bacon, Tomatoes. 저녁 식사: Marks & Spencer Cauliflower Cheese. 간식/기타: KP Original Salted Peanuts. 더보기
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주 1.2 kg 증가하기
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