Just too hot. Body's craving something, not sure what yet. Dinner was greek peach yogurt, with sugar free lime jello cup chopped up dill pickle, & green grapes mixed in. Been drinking plenty of water with lemon slices.
|
168.3 kg
지금까지 감소한: 0 kg.
남은양: 88.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 09월 12일:
|
337 kcal
|
지방: 10.14g | 단백질: 23.48g | 탄수화물: 38.89g.
점심 식사: Great Value Stevia, Strawberries, Great Value Bottled Water (Bottle), Prairie Farms Dairy Fat Free Skim Milk, Simply Nature Chia Seeds. 저녁 식사: Vlasic Zesty Dill Pickle Spears, Grapes, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Great Value Peach Light Greek Nonfat Yogurt. 더보기
|
안정된 체중
|