Not sure how this happened in 1 day, maybe yesterday I was bloated from the night before? I always weigh myself in the morning before I eat or drink anything.
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66.9 kg
지금까지 감소한: 0.7 kg.
남은양: 8.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 4일:
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1262 kcal
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지방: 33.17g | 단백질: 59.16g | 탄수화물: 185.32g.
아침 식사: Wonder White Bread, Farmers Market Gala Apple, Cherry Tomatoes, The Laughing Cow Light Cheese, Egg White , Sugar, Beatrice 2% Milk, Tea (Brewed) . 점심 식사: Hidden Valley Ranch Dressing & Seasoning Mix, Farmers Market Gala Apple, Broccoli , Gay Lea Sour Cream 14%, Hard-Boiled Egg . 저녁 식사: Boston Pizza Deluxe Pizza (Medium). 간식/기타: Ocean Spray Cranberry Cocktail . 더보기
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주 5.1 kg 감소하기
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