2019년 08월 31일의 체중기록 (저널항목 아님)
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73.0 kg
지금까지 감소한: 25.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 31일:
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1856 kcal
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지방: 66.80g | 단백질: 98.73g | 탄수화물: 220.18g.
아침 식사: Profile Orange Drink, Homemade Granola, Fruit Salad, Brown Cow Cream Top Plain Yogurt, Fage Total 5% Greek Yogurt , Half and Half Cream, Coffee (Brewed From Grounds) . 점심 식사: Fruit Salad, Half and Half Cream, Coffee (Brewed From Grounds) , Homemade Granola, Profile Cranberry Grape Drink, Talking Rain Sparkling Ice - Peach Nectarine, Planters Dry Roasted Peanuts. 저녁 식사: Stouffer's Chicken Enchilada Verde, Hometown Buffet Coconut Cream Pie, Half and Half Cream, Coffee (Brewed From Grounds) . 간식/기타: Lily's Dark Chocolate, Profile Creamy Chocolate Shake. 더보기
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주 1.9 kg 증가하기
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