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Das niet veel van de keer.... maar tis eraf😊
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70.7 kg
지금까지 감소한: 19.8 kg.
남은양: 8.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 31일:
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1381 kcal
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지방: 41.69g | 단백질: 77.13g | 탄수화물: 151.76g.
아침 식사: Excellence 85% Cacao, Biologische Havermout, Impact Whey Protein Naturel Chocolate, Blauwe Rozijnen, Water. 점심 식사: Jumbo Fruit Mix Waterijsjes, Excellence 85% Cacao, Biologische Havermout, Impact Whey Protein Naturel Chocolate, Blauwe Rozijnen, Water, Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. 저녁 식사: Dodoni Greek Yoghurt 0% Fat, Lindahls Kvarg Vanillesmaak, Jumbo Broccoli, Jumbo Champignon Roerbakmix. 간식/기타: Euro Shopper Tea Biscuits, Jumbo Fruitmix Met Kiwi en Aardbei, Jumbo Pindakaas Stukjes Noot, Atkins Cookies & Cream, Meergranen Rijstwafels. 더보기
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주 0.3 kg 감소하기
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