2019년 08월 26일의 체중기록 (저널항목 아님)
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103.7 kg
지금까지 감소한: 0 kg.
남은양: 33.7 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2019년 08월 26일:
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1164 kcal
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지방: 69.44g | 단백질: 59.45g | 탄수화물: 79.74g.
아침 식사: Lipton Clear Green Tea, Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Egg. 점심 식사: Tomatoes, Cooked Broccoli (Fat Added in Cooking), Wimpy Lamb Sausage. 저녁 식사: Tea with Milk, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Green Beans and Potatoes (Fat Added in Cooking), Wimpy Lamb Sausage, Lamb Loin Chop (Lean and Fat Eaten). 간식/기타: Coffee with Milk, Coffee with Milk, Pink Lady Apples, Woolworths Strawberries. 더보기
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