2019년 08월 25일의 체중기록 (저널항목 아님)
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74.0 kg
지금까지 감소한: 24.4 kg.
남은양: 0.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 25일:
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1804 kcal
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지방: 72.77g | 단백질: 110.74g | 탄수화물: 171.37g.
아침 식사: Profile Orange Drink, Homemade Granola, Fruit Salad, Brown Cow Cream Top Plain Yogurt, Fage Total 5% Greek Yogurt , Half and Half Cream, Coffee. 점심 식사: Fruit Salad, Half and Half Cream, Coffee (Brewed From Grounds) , Planters Dry Roasted Peanuts, Hummus, Celery , Watermelon , Profile Sweet Strawberry Smoothie 25G. 저녁 식사: Mojito, Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Half and Half Cream, Coffee (Brewed From Grounds) , Land O'lakes Butter, Honey , Cooked Carrots, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast. 간식/기타: Homemade Granola, Junior Mints Junior Mints, Profile Creamy Chocolate Shake. 더보기
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안정된 체중
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