6:44
That of the month 😣 swollen, bloated, PAIN.
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76.2 kg
지금까지 감소한: 0 kg.
남은양: 16.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 23일:
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1715 kcal
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지방: 83.66g | 단백질: 78.07g | 탄수화물: 151.94g.
아침 식사: Clover Full Cream Fresh Milk, Coffee with Sugar, Kellogg's All Bran Hi-Fibre. 점심 식사: Woolworths Gem Squash, Woolworths Pumpkin , Woolworths Green Vegetable Medley . 저녁 식사: Potato Salad with Egg, Barbecued Pork Spareribs with Sauce, Orange Juice , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Roll, Chicken Leg (Skin Eaten), Beef Sausage (Cooked) , Lamb Chop. 간식/기타: Woolworths Carrot Cake, Sugared or Glazed Doughnuts , Tea with Milk and Sugar, Woolworths Blueberries. 더보기
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주 1.4 kg 감소하기
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