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As always, I celebrate even the small drops! I’m due for a good one any day now, I can feel it! Definitely haven’t hit my water goals this past two days and that always causes me to retain. Can’t wait to be on the lower side of the 50s!
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70.9 kg
지금까지 감소한: 3.5 kg.
남은양: 14.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 21일:
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662 kcal
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지방: 51.50g | 단백질: 35.00g | 탄수화물: 25.25g.
점심 식사: Atkins Frozen Chicken Margherita. 간식/기타: Gatorade Zero Glacier Cherry, Member's Mark California Almonds Dry Roasted with Sea Salt, Atkins Endulge Peanut Butter Cups. 더보기
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주 0.2 kg 감소하기
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