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slow & steady wins the race!
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87.5 kg
지금까지 감소한: 5.0 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 08월 3일:
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1338 kcal
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지방: 17.08g | 단백질: 39.07g | 탄수화물: 273.53g.
아침 식사: Organic Vanilla Soy Milk, Organic Promise Cereal - Cinnamon Harvest, Banana, Orange Juice, Blueberries. 점심 식사: Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fat Free French Dressing, Lettuce Salad with Assorted Vegetables, Braeburn Apples, Baby Carrots, Radishes. 간식/기타: Vanilla Nonfat Yogurt (Fit & Active), Chocolate Cake (with Chocolate Frosting), Apples, Egg White, Coffee. 더보기
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주 6.4 kg 감소하기
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