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Breakfast seemed little, but was so filling!! Just comes to show that one can soooo easily eat with your eyes 👀👀👀
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78.1 kg
지금까지 감소한: 0 kg.
남은양: 18.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 17일:
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1200 kcal
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지방: 52.70g | 단백질: 86.89g | 탄수화물: 83.13g.
아침 식사: Coffee with Sugar, Egg Omelette or Scrambled Egg with Peppers, Onion and Ham. 점심 식사: Woolworths House Salad, Woolworths Hake Goujons. 저녁 식사: Chicken Thigh Meat and Skin , Woolworths Sweet Potato Wedges, Woolworths House Salad. 간식/기타: Checkers Beef Biltong, Woolworths Moist Sliced Biltong, Water , Flat White, Lindt 99% Dark Chocolate, Woolworths Blueberries, Woolworths Banana. 더보기
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주 28.7 kg 증가하기
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