This was a few days after I weighed myself though Edit: It was about the 29th July
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94.6 kg
지금까지 감소한: 0 kg.
남은양: 34.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 5일:
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1249 kcal
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지방: 77.34g | 단백질: 35.02g | 탄수화물: 106.62g.
점심 식사: Minestrone Soup (Home Recipe). 저녁 식사: Stork Country Spread, Clover Gouda Cheese, Baked Potato (Peel Eaten), Baked Potato (Peel Eaten), Woolworths Spinach, Broccoli nand Kale Soup. 더보기
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주 0.1 kg 증가하기
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