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Not enough water yesterday and started shark week.
NSV: Took my kid BTS shopping at the mall yesterday (awful), and I got a fancy drink from one of my old favorite places. I got a small without hesitating and it was more than enough and not really as good as I remember it. I can’t believe I used to get a large several times a week.
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114.8 kg
지금까지 감소한: 6.6 kg.
남은양: 32.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 11일:
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1642 kcal
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지방: 71.12g | 단백질: 74.25g | 탄수화물: 174.50g.
점심 식사: El Monterey Beef & Bean Burritos. 저녁 식사: Dole Endless Summer Salad Kit, BelGioioso Fresh Mozzarella Pearls, Tyson Foods Southwestern Style Chicken Breast Strips, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Specially Selected Mini Naan Flatbread. 간식/기타: Nestle Vanilla Ice Cream Drumstick, Meijer Butter Braids Pretzels. 더보기
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주 1.6 kg 증가하기
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