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AHHHH- up again! I'm tired of the yo-yos! However, I feel good that I'm getting back into a workout routine and I'm walking 3 miles at least twice each week- sometimes more. I am not eating terribly by most people's standards, but I am including more bread than I should for South Beach standards. This last week, though, I have been cutting out my lunch time sandwich and adding eggs back in for breakfast instead of my cereal (again). I don't know why I am having such a hard time cutting those things out completely this time! Knowing that it works for me after loosing so much after my first pregnancy by strictly following the diet- it seems I would just fall into it once again...I guess I just don't have the same motivation this time! Oh well, I am trying to stay positive and just find ways to incorporate fitness into my daily routine.
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65.3 kg
지금까지 감소한: 0 kg.
남은양: 6.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.1 kg 증가하기
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