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Woot woot 🤗🤗yay!!
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96.6 kg
지금까지 감소한: 23.8 kg.
남은양: 6.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 6일:
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2229 kcal
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지방: 84.87g | 단백질: 105.41g | 탄수화물: 117.40g.
아침 식사: GNC Total Lean Shake 25 - Rich Chocolate, Folgers Classic Roast Instant Coffee, Heavy Cream, Aquafina Water (16.9 oz), Heavy Cream, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. 점심 식사: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Kirkland Signature Organic Brown Eggs, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Publix Egg Salad. 저녁 식사: Kirkland Signature Coconut Water, Kroger Chicken Cordon Bleu, Season's Choice Steamed Cut Green Beans. 간식/기타: Natural Ice Beer, Turkey Hill Banana Split Premium Ice Cream, Market Pantry Deli Swiss Cheese Slices, Dietz & Watson Gourmet Lite Cooked Ham 98% Fat Free, Stop & Shop Pluot. 더보기
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주 1.1 kg 감소하기
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