karbear45님의 저널, 2013년 01월 16일

I'm back to where I was a year ago. I haven't seen 190s in a little while - yea!!
Still have a long way to go with no real plan on how to get there. Thought I'd be back walking by now, but nope! Still make a lot of bad food choices, but maybe I'm not eating as much as I used too. I don't take my work breaks, used to eat and drink junk then. Hmmmm. Whatever/ whyever I'm doing, I'm losing a little at a time and that's a good thing.
84.1 kg 지금까지 감소한: 3.2 kg.    남은양: 29.7 kg.    다이어트 실행도: 합리적.
주 0.9 kg 감소하기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


karbear45님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유