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Yesterday was a little weird, I think from the combination of 2 workouts per day + lots of coffee, my heart was a little racy. Wasn't able to run, I'm just taking an off day today and seeing if everything settles down.
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84.8 kg
지금까지 감소한: 14.1 kg.
남은양: 9.9 kg.
다이어트 실행도: 합리적.
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주 2.5 kg 감소하기
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