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That's in 4 weeks but have had an awful time losing my sister and her funeral. lots of extra stress and kids are off. I will get it back off.
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90.7 kg
지금까지 감소한: 10.4 kg.
남은양: 20.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 5일:
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2054 kcal
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지방: 73.25g | 단백질: 99.82g | 탄수화물: 231.08g.
아침 식사: Slimming World Sausage, Tesco Bacon, Tomatoes, Boiled Egg. 점심 식사: Asda Gala Apple, Slimming World Hi-Fi Light Bar, Snack a Jacks Sour Cream & Chive (22g), Guacamole, Lettuce Salad with Assorted Vegetables, Sainsbury's Roast Turkey Breast Slices, Iceland Wholemeal Pitta Bread . 저녁 식사: Garlic Chicken, Green String Beans, Cabbage, Asda Diced Carrot and Swede. 간식/기타: Bassett's Jelly Babies (8), Tesco Choux Bun, Sainsbury's Skimmed-Milk, Hard White Roll, Kingsmill White Loaf Medium, Flora Light Spread. 더보기
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주 0.3 kg 증가하기
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 댓글
That’s the spirt, you can and will get it off!
2019년 08월 5일 작성이: tina_belfiore
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Grief and stress do awful things to us. I think you have done brilliantly under the circumstances. Keep going Tina xx
2019년 08월 5일 작성이: Theresa1960
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