Same. Just a little confused at the moment, but i guess its just one of those times when the body is doing something you don’t know about.
Ride the wave and see what happens at the end.
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137.1 kg
지금까지 감소한: 45.1 kg.
남은양: 25.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 5일:
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1907 kcal
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지방: 63.91g | 단백질: 151.57g | 탄수화물: 181.68g.
아침 식사: Bananas, Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. 점심 식사: Lettuce Salad with Tomato, Grilled Fish, Baked or Grilled Calamari. 저녁 식사: Beef Meatballs, Woolworths Frozen Summer Berries, Superfoods Maca Powder, Cinnamon, Bananas, Nature's Choice Whole Dates - Pitted, Woolworths No Added Salt & Sugar Peanut Butter, Blueberries (Unsweetened, Frozen), Lancewood Double Cream Yoghurt. 간식/기타: USN Diet Whey Isolean, Apple, USN Diet Whey Isolean, Orange. 더보기
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안정된 체중
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
It's hard when u do everything right and u see the red number
2019년 08월 5일 작성이: }salt and pepper
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Yip, but carry on pushing and the blue numbers will come. Positivity grows positivity.
2019년 08월 5일 작성이: Fat Mike's
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