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Wow! Even with the bit of cheating I did this week, I still lost! I couldn't be happier right now! Thank you, Lord for Your continued help and strength! With Your help I am overcoming! :)
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122.2 kg
지금까지 감소한: 12.1 kg.
남은양: 21.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 08월 7일:
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1607 kcal
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지방: 63.02g | 단백질: 61.26g | 탄수화물: 193.53g.
점심 식사: Kettle Classics Sweet Potato Chips, Thomas' Whole Wheat Bagel Thins, Eggs. 저녁 식사: Corn on the Cob, WalMart Amish Macaroni Salad, Boneless Pork Chop. 간식/기타: Kashi TLC Dark Chocolate and Coconut Fruit & Nut Bar, Green Grapes. 더보기
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주 2.3 kg 감소하기
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