gz9gjg Went for planned 1.5 hour bicycle ride that ended up as 3 hour ride on bad roads. Hunger struck, and all we found on these remote roads was rice noodle soup rich in MSG. It caused a one pound+ water gain in both of us, plus itchy skin. Took about 36 hours for the body to clean this stuff out. Noticed I urinated a lot last night, and lost the one pound+ this morning.