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Stayed mostly on track. Had a few onion rings at dinner but they were small, not like pub rings. Left before the skillet cookies came out. Day two of meetings- here we go!
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114.3 kg
지금까지 감소한: 7.0 kg.
남은양: 31.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 24일:
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1034 kcal
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지방: 38.82g | 단백질: 58.21g | 탄수화물: 123.05g.
아침 식사: Grapes, McDonald's Breakfast Burrito, Granola. 점심 식사: Market Pantry 8" Flour Tortilla, Moe's Southwest Grill Steak, Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Guacamole (Side), Moe's Southwest Grill Shredded Lettuce, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Chicken. 더보기
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주 6.4 kg 감소하기
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