Jadecarpet님의 저널, 2019년 07월 24일

My Weigh Day:
Really peeved with this weigh in but I do feel swollen and think that maybe down to water retention & the extreme heat. I think I managed to drink over 3 litres of liquid yesterday. My fingers look like cocktail sausages.
Anyhoooo, I've got to finish packing for our 4 week trip to Ireland to visit family. I can't wait to get going. It's going to be a tuff trip for our dog, Max.
Have every intention on sticking to my meal plan when I'm gone, so hoping that I'll have 5lbs lost when I get back.
Good Luck all xxx
85.8 kg 지금까지 감소한: 14.0 kg.    남은양: 22.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 07월 24일:
1724 kcal 운동: Google Fit - 24 시간. 더보기
주 0.6 kg 증가하기

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Have a lovely time away. My fingers and toes look like sausages as well. Too hot by far !!! 
2019년 07월 24일 작성이: slp78
Good luck. 
2019년 07월 24일 작성이: loraine.ledwell
Thank you xxx It was drizzly but cool when we arrived, perfect! 5k run in the morning, keeping my eye on the ball as best as I can.  
2019년 07월 26일 작성이: Jadecarpet

     
 

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