well, this it's official... i have hit a plateau. i followed the plan closer than i have in months, and i BARELY lose anything? grr... i have heard of people giving up during a plateau, but i can't imagine that at this point. i am MORE motivated to push through this plateau. i will just stick to the plan even closer this week.
not sure how that's gonna work since i go on vacation on thursday... :D
|
94.1 kg
지금까지 감소한: 27.5 kg.
남은양: 12.4 kg.
다이어트 실행도: 합리적.
|
주 0.2 kg 감소하기
|