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Down but not because I worked hard. I was pretty lazy yesterday and finally went to the store - only to realize that I was starving. So I got out pretty quick and we ordered a pizza (which I devoured). I love Dominos thin crust pizza - so good! Anyway, Im sure there are many factors why Im down today, but it doesnt matter because Im planning a strong week to get me closer to my goal. We have meetings this week and they are catered so Im trying to find out what were having and which days so I know when to bring stuff in. Were having Moes one day, and I can easily pass the queso and have a high protein lunch. Plus I picked a million cucumbers from the garden this weekend so I have lots to snack on. The heat finally broke so I can start cooking again - lots of easy ways to get to my goal. The big one of course is WATER WATER WATER!
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114.5 kg
지금까지 감소한: 6.8 kg.
남은양: 32.0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 07월 22일:
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1677 kcal
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지방: 77.51g | 단백질: 107.74g | 탄수화물: 145.14g.
아침 식사: Scrambled Egg, Oven Baked Potato French Fries (from Frozen), Tostitos Creamy Salsa, Sweet Earth Benevolent Bacon, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar. 점심 식사: Extra Virgin Olive Oil, P.F. Chang's Teriyaki Sauce, Cooked Broccoli (Fat Not Added in Cooking), White Rice, Egg, Shrimp. 저녁 식사: Hello Fresh Figgy Balsamic Pork. 간식/기타: Brownie, Isopure Infusions Citrus Lemonade, Reese's 2 Peanut Butter Cups. 더보기
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주 1.6 kg 감소하기
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