Yup, 2 lbs was correct..not going to sweat it. just got done working out and going to not worry about watching anything today. Staying strong and regrouping on Monday!
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98.4 kg
지금까지 감소한: 3.6 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 21일:
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285 kcal
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지방: 7.25g | 단백질: 23.28g | 탄수화물: 11.91g.
아침 식사: Jimmy Dean Turkey Sausage Links, Little Salad Bar Fresh Salsa, Green Peppers, Fresh & Easy Liquid Egg Whites. 더보기
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주 1.1 kg 증가하기
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