Read the scale wrong this morning. Actually my weight remained constant over the last month without recording my food here. Still, it didn't drop, so I do need to watch overall caloric intake while still eating low carb.
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121.7 kg
지금까지 감소한: 28.0 kg.
남은양: 35.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 20일:
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1301 kcal
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지방: 90.67g | 단백질: 112.25g | 탄수화물: 28.33g.
아침 식사: Coffee, Tosani Sugar Free Vanilla Syrup. 점심 식사: Jimmy Dean Premium Pork Regular Sausage, Egg, Thin Slim Foods Love The Taste Zero Carb Bagels Everything, Butter. 저녁 식사: Butter , Chicken Meat (Roasting) , Almond Bread, Thin Slim Foods Love The Taste Zero Carb Bread Honey . 더보기
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주 0.8 kg 증가하기
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