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I find that being the only non sporty over 90kg female in my family of top
Athletes has an effect on my body consciousness. Does feel sometimes like I can’t compete. Everton is active and slim and healthy and it feels like I’m playing “catch up all the time” Its not just about eating right but a huge physiological fight as well.
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92.9 kg
지금까지 감소한: 4.4 kg.
남은양: 7.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 16일:
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1278 kcal
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지방: 65.47g | 단백질: 56.31g | 탄수화물: 113.16g.
아침 식사: Chopped Pickle Sandwich Spread, Toasted Rye Bread. 점심 식사: Woolworths Thin Grabouw Boerewors , Woolworths Low GI Seeded Brown Bread, Scrambled Egg . 저녁 식사: Roman's Pizza Pizza. 더보기
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주 4.9 kg 증가하기
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Your self- awareness is a step towards victory. Take it one day at a time, many small changes result in big changes. Be proud, you are doing this 👊
2019년 07월 16일 작성이: slimlady123
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