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Too cocky!
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138.8 kg
지금까지 감소한: 43.4 kg.
남은양: 26.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 15일:
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1852 kcal
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지방: 68.67g | 단백질: 124.60g | 탄수화물: 178.20g.
아침 식사: Rusk, Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Nescafe Gold Blend, Lancewood Double Cream Yoghurt, Woolworths Organic Fresh Full Cream Milk. 점심 식사: Woolworths Butternut, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Tomatoes, Garlic , Green Peppers , Woolworths Extra Lean Beef Mince, Onions . 저녁 식사: Woolworths Raw Almonds, Nature's Choice Whole Dates - Pitted, Woolworths Frozen Strawberries, Woolworths Banana, Woolworths Coconut & Rice Milk, USN Diet Whey Isolean. 간식/기타: Lindt Caramel with A Touch of Sea Salt, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Apple, USN Diet Whey Isolean. 더보기
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주 1.4 kg 증가하기
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