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I'm up early for a busy day that I have been waiting for! I have an important meeting this morning with someone who I hope can help me influence school districts in Arizona to use my dropout recovery program. Then a school board meeting tonight to get approval of my first contract in Arizona! I'm so excited about my job, we are ready to take off in Arizona and give these kids another option and another chance to graduate from high school.
My weight stayed the same today, which doesn't surprise me for two reasons. One, I've been dropping like mad, and you can't do that day after day. Two, um well, I haven't been spending much time in the bathroom, if you know what I mean.
I love this renewed motivation, it feels really good!
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89.5 kg
지금까지 감소한: 0 kg.
남은양: 15.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 01월 9일:
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1466 kcal
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지방: 120.06g | 단백질: 76.11g | 탄수화물: 21.88g.
아침 식사: Buttermilk Ranch Dressing, Finely Shredded Mexican Style Cheese, egg, half & half, cream, coffee. 점심 식사: Butter, broccoli, ranch dressing, lettuce, chicken thigh. 저녁 식사: mexican cheese blend, feta, sour cream, butter, cauliflower, Kirkland Signature Boneless Skinless Chicken Tenderloins. 간식/기타: coffeemate original creamer, coffee. 더보기
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안정된 체중
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