Gqibelo님의 저널, 2019년 07월 9일

So I did a crazy yesterday : I got on the scale carrying the dog, fully clothed in heavy jacket and boots with keys in my pocket. Obviously scale shot up, but it amazed me that it was still less than my starting weight! It made me grateful for the accomplishment thus far, and was just the boost I needed to stay on the course!

Have a great day everyone, and thanks for the incredible support here FS family 🙌🏾🥰

70.3 kg 지금까지 감소한: 13.6 kg. 남은양: 4.3 kg. 다이어트 실행도: 합리적.

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14명이 응원합니다 응원하기

That sounds so cool! What a great idea and it really makes you think about all that extra baggage we once carried around. So close to your goal - well done!!!

2019년 07월 9일 작성이: Nikina70

Well done Gqibelo! It shows you how far you have come!! (When I need to weigh my dog, I make my husband get on the scale and he does it in your "crazy" style: fully clothed, junk in his pockets - phone, keys, wallet - and holds the dog!! So your comment made me smile.) What kind of dog do you have?

2019년 07월 9일 작성이: Ms Cornwall

@MsCornwall She’s a furry bundle of Maltese joy🥰

2019년 07월 14일 작성이: Gqibelo

@Nikina70 Appreciate your kind words, these last few kgs are such a struggle so every shred of motivation helps

2019년 07월 14일 작성이: Gqibelo


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