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Ugh! After weighing myself today, I realized I prolly havent been eating right afterall...I think yesterday really killed me...so no more of that! The drinking of alcohol is wat really kills me. I feel like this is a battle Im never going to win. I dont shop or do the shopping here at the house so its really not in my hands wat I eat. My mother makes everything here. HELP!!! I KNow NOTHING about dieting or eating right!!!
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86.2 kg
지금까지 감소한: 0 kg.
남은양: 24.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2010년 08월 3일:
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392 kcal
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지방: 5.81g | 단백질: 17.05g | 탄수화물: 66.42g.
아침 식사: carnation instant breakfast, 1 cup 2% milk. 점심 식사: diet coke, hot and sour soup bowl. 더보기
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주 1.2 kg 증가하기
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