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Nobody knows? Disciplined eating, active level of exercise and great water intake but the increase.
I believe its one of two things, muscle gain or water gain from the “whoosh” effect.
Lets see what tomorrow holds
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139.8 kg
지금까지 감소한: 42.4 kg.
남은양: 27.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 7일:
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953 kcal
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지방: 38.51g | 단백질: 45.47g | 탄수화물: 101.46g.
아침 식사: Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Whole Dates - Pitted, Woolworths Double Cream Plain Yoghurt, Bananas. 점심 식사: Woolworths Butternut, Sugar Snaps, Baby Marrow & Sweet Potato, Woolworths Baby Potatoes, Nola Mayonnaise, Woolworths Coconut & Rice Milk, Coleslaw . 간식/기타: USN Diet Whey Isolean, Orange. 더보기
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주 6.3 kg 증가하기
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