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Had an exceptional week with weight down to 93.6 but then 2 unplanned/unavoidable parties happened on Fri/Sat, and spoiled my week. Sometime this is frustrating - knowing when to put your foot down and staying away from unhealthy food. Anyways, hoping for a better week!
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94.2 kg
지금까지 감소한: 4.9 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 감소하기
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