GilmoreGirl님의 저널, 2010년 08월 3일

I am over halfway to my ultimate goal weight of 135, and it feels fantastic!

I made some poor decisions a couple of days ago on my boyfriend's birthday, but still did better than I EVER have on his or mine birthday. I had a GIANT slice of cake and a bunch of corn chips. But I have tracked it and moved on.

Today I am considering that all of my WPA are gone, and will survive at my DP of 25, and earn as many AP as I can. Plus I will continue to drown myself with water all day long.

It's time for a new week and another pound to go away. Ready, Set, Go!
80.1 kg 지금까지 감소한: 12.4 kg.    남은양: 14.8 kg.    다이어트 실행도: 100%.
주 0.4 kg 감소하기

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way to go girl! What are all these abbreviations? wpa,dp, ap, also see mim alot?? 
2010년 08월 3일 작성이: Mandipants
It good to hear that you are doing so well. Keep up the good work GG! 
2010년 08월 3일 작성이: information
Those are weight watchers (WW) terms. WPA = Weekly Points Allowance. DP = Daily Points. AP = Activity Points. I'm not sure what MIM means, I've never used that one! 
2010년 08월 3일 작성이: GilmoreGirl
MIM is muffin in a minute. You make it in a coffee mug and put it in the microwave. There are recipes on here that you can look for.  
2010년 08월 3일 작성이: Ashlee2688
I was wondering about those acronyms too. :-) 
2010년 08월 3일 작성이: information

     
 

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