Going to concentrate on cutting out bread and sugar, and eating whole foods.
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98.2 kg
지금까지 감소한: 0 kg.
남은양: 33.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 5일:
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1277 kcal
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지방: 97.76g | 단백질: 47.65g | 탄수화물: 53.75g.
아침 식사: PnP Fresh Cream, Coffee. 점심 식사: Extra Virgin Olive Oil, Cheddar Cheese , Grilled Tomatoes, Bacon (Cured, Pan-Fried, Cooked) . 저녁 식사: PnP Fresh Cream, Coffee, Clover Feta Plain, Extra Virgin Olive Oil, Onions, Eskort Rindless Streaky Bacon , Yellow Sweet Peppers, Olive Pride Pitted Green Olives in Brine, Baked Potato (Peel Eaten). 더보기
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주 0.7 kg 증가하기
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