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Who knows? Been on best behaviour.
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140 kg
지금까지 감소한: 42.2 kg.
남은양: 28 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 29일:
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1881 kcal
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지방: 62.64g | 단백질: 82.24g | 탄수화물: 239.94g.
아침 식사: Woolworths Syrup Waffles, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted, Woolworths Banana, Health Connection Wholefoods Gluten-Free Rolled Oats. 점심 식사: Woolworths Smoothie Strawberry & Banana, Woolworths Sweet Potato Wedges, Large Hamburger with Condiments and Vegetables . 저녁 식사: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, USN Diet Whey Isolean, Woolworths No Added Salt & Sugar Peanut Butter, Nature's Choice Whole Dates - Pitted, Woolworths Coconut & Rice Milk, Strawberries (Unsweetened, Frozen) , Woolworths Banana, Wazoogles Superfood Protein Shake - Vanilla Sky. 더보기
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주 2.1 kg 증가하기
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