MamaiLiz님의 저널, 2007년 03월 18일

WOW!!!! I am sure that most of the start weight loss is water, but the number looks great! I am sure that it also helped that my start weight was during my PMS bloated week. Anyway, aside from doing an exercise video at home for one day the past week I didn't even exercise, but I am off to join the gym right now - wish me luck!
70.5 kg 지금까지 감소한: 3.9 kg.    남은양: 9.3 kg.    다이어트 실행도: 100%.
주 4.5 kg 감소하기

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That's the sot of loss you see on the biggest loser, tremendous work. 
2007년 03월 18일 작성이: Grace29
Way to go !!!  
2007년 03월 19일 작성이: Rascal_fatts
Awesome job! Even though you won't see results like that every week, those pounds won't come back which is the best reward of all. Good luck with the gym. Hope you find a supportive environment to get fit in! 
2007년 03월 19일 작성이: reeneejune

     
 

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