Jill1964님의 저널, 2019년 06월 29일

I'm so ashamed of myself, got a bit of ne




I'm so ashamed of myself, been looking forward to a date today that was going into the evening,,,, he's now going to work at 4.30.....so what did I do, only devour that large chocolate egg thats been sat there since Easter, I've complained all week my weight has stuck and I go and do this 🐷🐖🐽
116.8 kg 지금까지 감소한: 5.2 kg.    남은양: 7.8 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 06월 29일:
1014 kcal 지방: 29.63g | 단백질: 49.63g | 탄수화물: 136.12g.   아침 식사: Asda Strawberries, Bananas . 점심 식사: Co-Op Naan Bread, Lamb Roast (Lean Only Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Snickers Snickers Duo, Cadbury Drinking Chocolate. 더보기
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Don’t beat yourself up. Today is a new day x 
2019년 06월 29일 작성이: Theresa1960

     
 

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