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THIS is what happens when I do absolutely NOTHING!
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113.1 kg
지금까지 감소한: 0.3 kg.
남은양: 33.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 24일:
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1416 kcal
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지방: 64.18g | 단백질: 91.05g | 탄수화물: 129.57g.
아침 식사: So Delicious Coconut Milk Unsweetened, Kraft 2% Milk Shredded Mozzarella Cheese, Feta Cheese, Baby Spinach, Cooked Mushrooms (Fat Added in Cooking), Egg, Bananas. 점심 식사: Great Value Sliced Almonds, Lay's Stax Cheddar Potato Crisps, Spinach, Chobani Nonfat Plain Greek Yogurt (170g), Red Onions, Skinless Chicken Breast, Cranberries, Apples. 저녁 식사: Great Value Pineapple Chunks, Black Beans (Canned), Brown Rice, Baked or Broiled Salmon. 간식/기타: Hershey's Dipped Pretzels, Peanut Butter. 더보기
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주 1.1 kg 감소하기
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