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Eish !!! Weighed myself on Monday and completely forgot to add it ..have had some bad sugar lows so would grab sweet things to get my sugar up... 🤔🤔 gonna try rather having honey when my sugar hits lows, it’s at least lower in kJ 🤗
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65.4 kg
지금까지 감소한: 0 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 19일:
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903 kcal
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지방: 30.05g | 단백질: 15.63g | 탄수화물: 128.22g.
아침 식사: Earth & Co Almond Milk, Oats, Cinnamon . 간식/기타: Nature & Moi Plant Based Mozzarella Flavored Cheese, Bakali Unsalted Rice Cakes with Chia & Quinoa Seeds, Mugg & Bean Cappuccino with Almond Milk, Clicks Smartbite Raw Honey, Ginger , Apple Cider Vinegar, Raw Honey, Lemon Juice (Canned or Bottled) , Red or Cayenne Pepper , Cinnamon , Honey , Cadbury 5Star, Grapefruit, Nature & Moi Plant Based Mozzarella Flavored Cheese, Bakali Unsalted Rice Cakes with Chia & Quinoa Seeds. 더보기
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주 1.1 kg 증가하기
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