Gym clothes
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81.6 kg
지금까지 감소한: 1.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 17일:
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1636 kcal
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지방: 43.94g | 단백질: 85.02g | 탄수화물: 220.66g.
아침 식사: Coffee with Milk, Canderel Tablet, McDonald's Hash Brown, Toasted White Bread , Fried Egg , Coffee (Brewed From Grounds) , Canderel Tablet. 점심 식사: Tesco Lightly Salted Rice Cake, Tesco Water Biscuits, Apples , Bananas , Mayonnaise , Tuna. 저녁 식사: Canderel Tablet, Tea with Lemon, Tesco Water Biscuits, Sainsbury's Mixed Vegetables, Canderel Tablet, Tea with Semi-Skimmed Milk, Egg White, Toasted White Bread. 간식/기타: Parmesan Cheese (Grated), Canderel Tablet, Tea with Lemon, Tesco Bacon, Yellow Sweet Corn, Tesco Chick Peas, Meatless Pasta with Tomato Sauce, Coffee with Milk, Canderel Tablet. 더보기
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주 0.4 kg 감소하기
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