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Have decided to drop my fat intake...cant seem to get lower than 62.2 kg.🤔
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62.5 kg
지금까지 감소한: 4.2 kg.
남은양: 2.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 17일:
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967 kcal
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지방: 71.62g | 단백질: 58.44g | 탄수화물: 21.47g.
아침 식사: Raspberries, Forresters Paleo Mix, Farmers Union Greek Style Natural Yogurt, Chia Seed Pudding. 점심 식사: Celery, Tasmanian Heritage Double Brie, Coconut Oil, Pork Scratchings, Chicken Breast Meat. 저녁 식사: Olive Oil, Cauliflower Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Celery, Pumpkin, Chicken Stock, Curry Powder, Chicken Breast Meat. 간식/기타: Keto Brownies. 더보기
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주 0.1 kg 감소하기
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