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Super duper ridiculous
Been fasting OMAD for over a month .. Weightloss minimal .Vegetarian
So from today all unhealthy carbs are out !
No sugar
Boom ! I got this
Will OMAD in the week
But Keto on weekends ( so I have a life )
Wish me luck ... 78,5 is way toooo fat!
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78.5 kg
지금까지 감소한: 0 kg.
남은양: 23.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 16일:
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1520 kcal
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지방: 67.13g | 단백질: 69.57g | 탄수화물: 161.44g.
아침 식사: Aloe Vera Juice, Celery Juice, Rooibos. 점심 식사: Clover Full Cream Fresh Milk, Balsamic Vinegar, Olive Oil , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soy Burger . 저녁 식사: Thin Crust Cheese Pizza with Vegetables. 더보기
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주 0.1 kg 증가하기
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