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Up a little today but I know it’s from the Portillo’s last night. No regrets though, been craving fries so it was nice to be able to enjoy them and not totally ruin my day. Planning today knowing I’m having pizza tonight!
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114.5 kg
지금까지 감소한: 6.8 kg.
남은양: 32.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 15일:
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1772 kcal
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지방: 79.85g | 단백질: 101.24g | 탄수화물: 165.45g.
아침 식사: Great Value Vegetable Medley, Broccoli , Sargento Natural Baby Swiss Cheese, Kale , Gilbert's Aloha Chicken Sausage, Egg, Egg White. 점심 식사: Bananas , Muscle Milk 100 Calorie Vanilla Creme Shake. 저녁 식사: Domino's Pizza 16" Thin Crust Cheese Pizza, Monical's Pizza Individual Salad, Monical's Pizza Creamy Italian Dressing, Monical's Pizza Sweet & Tart Dressing. 간식/기타: Duncan Hines Chocolate Peanut Butter Brownies. 더보기
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주 1.6 kg 증가하기
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