Body fat percentage: 12.4 % Visceral fat percentage: 13.6 %
Hydration: 62.6 %
Muscle mass: 53.1 kg Skeletal mass: 2.8 kg
1613 kcal/ 6748 kJ
3rd day rest after weight training
(eating two chicken breasts a day for protein)
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63.8 kg
지금까지 감소한: 1.6 kg.
남은양: 7.8 kg.
다이어트 실행도: 합리적.
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안정된 체중
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