2019년 06월 8일의 체중기록 (저널항목 아님)
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101.3 kg
지금까지 감소한: 6.7 kg.
남은양: 12.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 8일:
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2324 kcal
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지방: 94.60g | 단백질: 171.21g | 탄수화물: 214.27g.
아침 식사: Woolworths Skinless Chicken Breast Fillets, Coffee with Milk, Brown Bread, Avocados , Honey , Grated Cheddar Cheese, Hamburger or Hotdog Rolls , Peanut Butter. 점심 식사: Woolworths Skinless Chicken Breast Fillets, Woolworths Hot Mango Atchar, Woolworths Broccoli & Cauliflower Florets, Sweet Potato , Coffee with Milk, Coca-Cola Coca-Cola Zero (Can), Pecans, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice. 간식/기타: Cadbury Dairy Milk Chocolate, Coffee with Milk, Vanilla Biscuit with Cream Filling, Biscuit, Chocolate Chip Biscuit. 더보기
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주 0.0 kg 감소하기
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