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Went to a fancy work function last night and had a couple of glasses of wine and a beer. Also it was catered by a fancy Italian place. I didnt go overboard on food, but I definitely enjoyed myself. No Change Again Today. BOOOOOOOOOOOOOOO
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116.6 kg
지금까지 감소한: 4.8 kg.
남은양: 34.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 7일:
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2519 kcal
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지방: 126.72g | 단백질: 102.72g | 탄수화물: 236.08g.
아침 식사: Starbucks Spinach & Feta Breakfast Wrap. 점심 식사: Milestone's Curly Fries, State Fair Classic Corn Dogs. 저녁 식사: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Onions, Giant Eagle Au Gratin Sliced Potatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cold Cut Sandwich Submarine with Lettuce and Tomato. 간식/기타: Sam's Choice Mountain Trail Mix, Carrots. 더보기
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안정된 체중
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