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You know what’s disappointing when your on a diet??!!! Seeing cupcakes, turnovers, and other yummy delicious pastries at work and you are trying your hardest to resist having one knowing you’ll regret it if you do.... my sweet tooth should be satisfied, I had a small bowl of ice cream yesterday to reward myself for doing good so far. But one sweet usually leads to another and I’m trying to remind myself that my body needs healthier more nutritious food now. Right??! Still though, why do the pastries have to look soooo good?!!
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72.6 kg
지금까지 감소한: 6.8 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 7일:
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1434 kcal
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지방: 52.88g | 단백질: 51.63g | 탄수화물: 51.44g.
아침 식사: Coffee. 저녁 식사: White Claw Hard Seltzer, Farmer John Pork Spare Ribs. 간식/기타: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crab Salad Made with Imitation Crab. 더보기
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주 5.1 kg 감소하기
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